It’s nice is to see how close all the coaches are and how supportive they are of one another. They work together to deliver consistency in their coaching style and it’s fun to see a different smiling face from one day to the next.

Dayna Kilbourne - AKA Master Lifter

COACH - CROSSFIT LEVEL 1 TRAINER, Running Cert, Scaling Cert, pussycat


Former member and long time training partner, Dayna has been doing Crossfit now for 6 years after finally deciding it was time to get her Crossfit Level 1 Trainer Certificate and share her knowledge and love for the sport with others. Dayna has also done 2 years of strict Olympic Weightlifting focus, which explains why she hookgrips everything! Her passion for Crossfit and a barbell though is unmatched to her love for working with others and being a part of this amazing community. 
“The only person you need to be better than is the person you were yesterday”

Lisa Limosani - AKA captain underpants



Lisa has an INCREDIBLE amount of energy. She oozes positivity and actually enhances the aura of any room that she’s in. Like all our coaches she genuinely cares about your well being and



Shawn joined as a member after completing his level 1 to intern at Coexiste, knowing a certificate alone is not a pre-requisite to coach. He puts technique and quality ahead of his own personal agenda. He wants to be amongst his peers and opts to WOD with them daily over training “on the side”. He is not only humble and approachable but makes you feel like you are valuable; a quality crucial for building relationships. We’re ecstatic to have you on board Shawn! Here’s to a fulfilling journey to virtuosity! Together, let’s do the common uncommonly well.


Coach - Crossfit Level 1 TraineR, Pre & Post natal Fitness certifiED INSTRUCTOR

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Andee was born wearing a pair of skates and has been passionate about team sports ever since. It’s no wonder she became smitten with CrossFit and training with our close knit family dynamic.

Andee is a CrossFit Level 1 trainer and MANY years of experience playing and coaching ringette. She is the perfect fit for our Sport-Specific program (SSMC) because she gets the commitment, the competitiveness, the emotion, the pressure, etc.

She is a certified instructor in Pre & Post Natal fitness. She is passionate about helping moms and moms-to-be navigate their fitness with more than just "listen to your body" approach.


Founder / Logistics

Technology and Marketing have been Tisha's focus for the last 12 years as the Tech Director of a national digital advertising agency. Tisha comes from a world that is extremely fast paced and where it is essential to stay at the forefront of innovation. Throw in some big corporate advertising experience and you've got to be highly organized, cutting edge and creatively unique individual. 

You'll probably never see her coach a class but she's the one who will keep Coexiste running efficiently so that we can focus all our attention on providing you your best fitness experience ever.

Chris Boivin

Coach - Crossfit Level 1 TraineR -


Coach Chris is a lifelong West-Islander that is easy going with a great sense of humor. At the age of 3 he was introduced to Martial Arts which he practiced till his early teens when he turned to team sports: football, basketball and hockey. In 2006 he channeled his passion for team sports to focus on coaching Football. Chris has coached many different teams in the West-Island area ranging from ages of 6 to 17 years old. In 2016, Chris was introduced to CrossFit and actively competes in the sport which led him to obtain his CrossFit Level 1 Trainer Certificate in 2018. Chris brings a different mindset and flavor to working out with innovative ways to mix fun and fitness.

CHad fraser

Coach - Crossfit Level 1 TraineR


Originally a member since early 2015, Chad is the head medical therapist for Cirque du Soleil’s touring show and has overseen the medical care and strength and conditioning of the artists for the past 7+ years. Chad is currently taking a sabbatical which has him home in Montreal with his wife Dinah until at least mid-2019. Prior to Cirque, he worked in university sports medicine for 11 years. He’s and avid runner and rock climber and has played hockey, tennis and track and field at the university level. He loves to see people succeed and uses his philosophy of positive energy and accountability to help make those around him better.