10-12 year olds(60min 3 times a week)
A CrossFit Kids Certified program focusing and building upon CrossFit's 9 essential movements, gymnastic skills, olympic lifting technique, games, obstacles. Each class will always be exciting and different. Kids will be empowerment and build self awareness.
When: Tuesday 5:00pm / Thursday 5:00pm / Saturday 9:00am
$74.00 per month / classes capped at 15 kids