WHY ZUMBA

  1. Weight loss

  2. Body toning

  3. Improved coordination

  4. Works for every age

  5. Upbeat and fun

 

What is Zumba

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. The choreography incorporates hip hop, soca, samba, salsa,merengue and mambo. Squats and lunges are also included.